Yoga for Chronic Fatigue Syndrome


Yoga for Chronic Fatigue Syndrome

Contains step by step instructions on, postures, breathing/meditation and relaxation to help symptoms.

This is a downloadable product.

Chronic Fatigue Syndrome (CFS) is the most common name used to designate a significantly debilitating medical disorder or group of disorders generally defined by persistent fatigue accompanied by other specific symptoms for a minimum of six months, not due to ongoing exertion, not substantially relieved by rest, nor caused by other medical conditions. (

CFS/ME is one of my specialties. There are very personal reasons for the onset of CFS and for those who suffer from this ‘condition’. Sometimes the body/mind attempts to shut down in order to protect a person, or even prevent them from following a path that is not their purpose. The path of yoga with all of its wonderful healing techniques is perfect for a person’s rehabilitation and recovery from the grasps of debilitating Chronic Fatigue/ME.


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