YOGAKIDZ YOGA POSTURES
Yogakidz designed this ring bound posture book for all ages to use. Young children and all the family can enjoy a vast range of postures in this book and have so much fun whilst practicing them.
Each page has a photograph to show the posture, a description of the posture and what it does for your body, along with a positive affirmation to say whilst performing the pose.
YOGA FUN FOR ALL!
Sarah Swindlehurst/Mulliner is the founder of Yogakidz Worldwide and is a certified senior yoga teacher working in the North West of England. Her aim is to bring yoga and health, with all of its amazing rewards to as many children as possible so that children are equipped with simple tangible tools, which will assist them as they grow into young adults and beyond.