Mental health – Yoga & Wellness with Sarah Swindlehurst

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Mental health – Yoga & Wellness with Sarah Swindlehurst

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Mental Health Facilitator Training Course

by Sarah SwindlehurstUpdated on 28/09/202208/10/2018

This is an amazing course that will empower you to empower others in better managing their state of mind, which can lead to a much …

Your Wellness, self-help courses

by Sarah SwindlehurstUpdated on 28/09/202205/10/2018

For self-help courses, please visit: https://yourwellness.today/ This website has been created so that you can become empowered in looking after your own physical, mental, emotional, and …

Mental health Wellness

What is Clinical & Cognitive Hypnotherapy?

by Sarah SwindlehurstUpdated on 28/09/202203/06/2018

What is Clinical & Cognitive Hypnosis? Simply speaking hypnosis is an altered state of consciousness. Clinical Hypnosis or Hypnotherapy, therefore, is the use of an …

Mental health Wellness Yoga Yoga Therapy

What is Yoga Therapy?

by Sarah SwindlehurstUpdated on 28/09/202203/06/2018

By Sarah Swindlehurst Certified IAYT-C Yoga Therapist, Senior Yoga Alliance Teacher, CBT Coach/Mentor and Hypnotherapist. Yoga Therapy The whole scope of yoga therapy is far …