Yoga – Yoga & Wellness with Sarah Swindlehurst

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Yoga – Yoga & Wellness with Sarah Swindlehurst

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Your Wellness, self-help courses

by Sarah SwindlehurstUpdated on 28/09/202205/10/2018

For self-help courses, please visit: https://yourwellness.today/ This website has been created so that you can become empowered in looking after your own physical, mental, emotional, and …

Mental health Wellness Yoga Yoga Therapy

What is Yoga Therapy?

by Sarah SwindlehurstUpdated on 28/09/202203/06/2018

By Sarah Swindlehurst Certified IAYT-C Yoga Therapist, Senior Yoga Alliance Teacher, CBT Coach/Mentor and Hypnotherapist. Yoga Therapy The whole scope of yoga therapy is far …